Flow Sequencer

Poses

Standing

Revolved Side Angle

Parivrtta Parsvakonasana

Lengthen the spine first, then turn the chest toward the sky.

Done on each side, usually held for 3 breaths

How to get into Revolved Side Angle

Where Revolved Side Angle flows next

See every pose drawing, each free to download as an SVG, or build your own flow from Revolved Side Angle.