Standing
Humble Warrior
Baddha Virabhadrasana
Shoulder toward the inner knee, arms float away from the back.
How to get into Humble Warrior
- Warrior IClasp hands behind, bow inside the right knee
- High LungeSpin back heel down, clasp behind, bow inside the right knee
Where Humble Warrior flows next
- Warrior IRise up, release the hands overhead
- Downward-Facing DogRelease, hands down, step back to down dog
See every pose drawing, each free to download as an SVG, or build your own flow from Humble Warrior.