On hands and feet
Fallen Triangle
Patita Tarasana
Hips lift, top arm reaches up, gaze to the hand.
How to get into Fallen Triangle
- Downward-Facing DogThread right leg under and through, open the chest
- Three-Legged DogSweep the right leg under and through, open the chest
Where Fallen Triangle flows next
See every pose drawing, each free to download as an SVG, or build your own flow from Fallen Triangle.